Wednesdays 7.30 - 9pm (class dates below)
Meerilinga Children & Family Centre, 48 Peregrine Drive
These classes present Buddha's teachings in a practical and accessible way and are suitable for everyone. Classes are run as terms with a common theme, however h class is a stand-alone class so you don't need to start at the beginning of the term or even attend all the classes in a term, just drop in as you are able to. There's no need to book. The cost is $13 per class. Everyone is welcome.
Each class consists of a guided breathing meditation, a talk by the Teacher on an aspect of Buddhist practice or philosophy and a guided contemplative meditation. There is also an opportunity to ask questions at the end, either in class, or stay and have a cup of tea.
This class is taught by Kelsang Jimpa.
Dates & Topics
Life without stress
Wednesdays - August 20, ,27, September 3, 10, 17
Stress, anxiety, worry, whatever we call it, we could all do without it…
Giving and good fortune
Wednesdays - September 24, October 1, 8
Discover how the art of giving creates happiness and good fortune now and in for the future.
Living in the moment
Wednesdays - November 5, 12, 19, 26, Dececember 3
Learn to relax, enjoy the moment and find peace through meditation.