Mantra means mind protection. It is the supreme method to attain a peaceful and happy mind by pacifying the negative thoughts that give rise to our suffering.
A mala is a string of beads used to count prayers or mantra recitation. Spend a morning learning the traditional technique of mala-making and create your very own mala to take away with you.
When things go wrong in our life we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time.
Join internationally-renowned teacher and Buddhist monk Gen-la Kelsang Jampa for this life-changing public talk, and discover the power to be permanently happy, profoundly peaceful and deeply joyful.
Escape the stress and busyness of daily life and discover the peace of meditation for yourself.