Day Courses
Take Time Out
Take time out from your usual routines and immerse yourself in Buddha's teachings on one of our popular day courses. These courses are a great way to spend time in a meaningful way learning about practical methods for changing our unhelpful ways of thinking so that we can manage more effectively in our daily lives.
Day courses are taught by our Resident Teacher Gen Kelsang Nampur and are held at the Fremantle Centre on Saturdays from 10am to 5pm. Each course costs $60 and includes a vegetarian lunch and morning and afternoon tea. Please book if you would like to attend. Everyone is welcome.
Upcoming Day Courses
Do you have a good heart? - 28 Aug
When you look in your heart, what is your intention in relation to other people? Is your heart filled with warmth and positive regard for others, wanting the best for them, or is it full of negativity? Learning to connect with and care about others is often hard for us to do, and yet it brings so much positive energy and happiness into our life when we can. Learn how to cultivate a 'good heart' so that you can help yourself and others to attain a state of peace and happiness and bring meaning to your life.
Special Half-Day Courses
This special half-day course will be taught by our Resident Teacher, Gen Kelsang Nampur and will run from 10am to 1pm. The course costs $30 and includes morning tea.
Meditations for a Clear Mind - 9 Oct
In this half day course you will be guided to experience meditation on the mind itself. These instructions come from profound teachings given by Buddha called the Mahamudra. In this course the emphasis will be on practice and experience and you will be guided through some meditations to help you experience the deep peace and stillness of the mind. This course is suitable for anyone whatever your level of meditation experience.