East Fremantle (Mon, Tues & Fri)

At the Centre

Meditation and Buddhism Class

with Resident Teacher Kelsang Ani
Venue: Dharmapala KMC,158 Canning Highway, East Fremantle 6158
Class fee: $15 per class (no charge for FP & TTP students or Dharmapala KMC Centre Card holders. If your would like to come but cannot afford the fee (or contribution towards the fee) at present, then see our suspended classes page.
 

These classes present Buddha's teachings in a practical and accessible way and are suitable for everyone. Each class consists of a guided breathing meditation, a talk by Kelsang Ani on an aspect of Buddhist practice or philosophy and a guided contemplative meditation. There is also an opportunity to ask questions at the end, either in class, or stay and have a cup of tea. 

 
Topics & Class dates: 
 
Overcoming anxiety and stress – w/c 2 May to w/c 6 June (6 weeks)                       Stress and anxiety prevent us from experiencing peace of mind. Buddhist wisdom enables us to gradually remove worry and fear and become a more balanced, peaceful and happy person.
Mondays 7-8.30pm 
2, 9, 16, 23, 30 May; 6 Jun (6 weeks)
Tuesdays 9.30-11am 
3, 10, 17, 24 31 May; 7 Jun (6 weeks)
Fridays 11-12.30am 
6, 13, 20, 27 May; 3, 10, Jun (6 weeks)
 

Living Mindfully – w/c 13 June to w/c 4 July (4 weeks)                                                     The power to overcome disturbing thoughts and to stay focussed on what brings us peace of mind both in and out of meditation.

Mondays 7-8.30pm 
13, 20, 27 Jun; 4 Jul (4 weeks)
Tuesdays 9.30-11am 
14, 21, 28 Jun; 5 Jul (4 weeks)
Fridays 11-12.30am 
17, 24 Jun; 1, 8 Jul (4 weeks)

Please note: Classes are run as terms with a common theme, however each class is a stand-alone class so you don't need to start at the beginning of the term or even attend all the classes in a term, just drop in as you are able to. There's no need to book. No previous meditation experience is required.

Parking: 

Please kindly do not park in our Neighbour, State Swim's car park as it is for those attending their site only. We do not have parking on site at the Centre but there is ample parking in the vicinity:

  • There is free parking on Staton Road or across Canning Hwy in the Town Centre Parking or in May Street and Bedford Street.
  • For those attending the above classes at the Centre, we have have permission from the Church of the Immaculate Conception to use their two car parks on Preston Point Road. Outside of these times, please do not park there without checking with us first.

There are bicycle racks onsite at the Centre and end of trip facilities. Please bring your own towel if you would like to use the shower.


Public Transport: 

As the centre is on Canning Hwy it is well serviced by public transport. For details please go to the Transperth website. 
 

Accessibility:
 
Dharmapala Centre is wheelchair accessible. 
 

 

Dharmapala Kadampa Meditation Centre

158 Canning Hwy, East Fremantle,
(Western Australia) 6158
Tel: (08) 9339 1553
Email:

©2009 Dharmapala Kadampa Meditation Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition -
International Kadampa Buddhist Union.

Meditation courses in Perth & East Fremantle (Mon, Tues & Fri).