Fremantle - Mondays & Tuesdays

Mondays 7 - 8.30pm (class dates below)

Tuesdays 9.30 - 11am (class dates below)

Dharmapala Buddhist Centre, 160 High Street

These classes present Buddha's teachings in a practical and accessible way and are suitable for beginners and more experienced meditators. Classes are run as terms with a common theme, however each class is a stand-alone class so you don't need to start at the beginning of the term or even attend all the classes in a term, just drop in as you are able to. There's no need to book. The cost is $13 per class. Everyone is welcome.

Resident Teacher Gen Kelsang Nampur

Each class consists of a guided breathing meditation, a talk by the Teacher on an aspect of Buddhist practice or philosophy and a guided contemplative meditation. There is also an opportunity to ask questions at the end, either in class, or stay and have a cup of tea.

These classes are taught by Resident Teacher Gen Kelsang Nampur.

As well as the classes listed below at the Centre you will find Learn to Meditate classes, Day and Half Day Courses and much more. For a short time (29 Feb - 28 March) there will be an additional Wednesday evening class - Happy Mind Happy Life.

Dates & Topics

Change your mind, change your life

Mondays - 6, 13, 20 & 27 Feb
Tuesdays - 7, 14, 21 & 28 Feb

Becoming happy and staying happy is simply about replacing unhelpful attitudes or ideas with helpful ones.

Happiness from a different source

Mondays - 5, 12, 19 & 26 March
Tuesdays - 6, 13, 20 & 27 March

The power of cherishing others.

Meditations for a clear mind

Mondays - 23, 30 April & 7 May
Tuesdays - 24 April, 1 & 8 May

Experience peace and calmness through meditating on the mind itself.

Life without stress

Mondays - 28 May, 4, 11, 18 & 25 June
Tuesdays - 29 May, 5, 12, 19 & 26 June

Whether something is a problem or not depends on our mind.