East Fremantle (Mon, Tues & Fri)
Meditation and Buddhism Class
These classes present Buddha's teachings in a practical and accessible way and are suitable for everyone. Each class consists of a guided breathing meditation, a talk by Kelsang Ani on an aspect of Buddhist practice or philosophy and a guided contemplative meditation. There is also an opportunity to ask questions at the end, either in class, or stay and have a cup of tea. There's no need to book. Classes are run as terms with a common theme, however each class is a stand-alone class so you don't need to start at the beginning of the term or even attend all the classes in a term, just drop in as you are able to.
How to Solve our Anger Problems: 1, 8, 15, 22, 29 Jun; 6 Jul (6 weeks)
Self-esteem/The secret to self-confidence: 17, 24, 31 Aug; 7, 14, 21 Sept (6 weeks)
Choose happiness: 5, 12, 19, 26 Oct; 2, 9, 16, 23, 30 Nov; 7 Dec (10 weeks)
How to Solve our Anger Problems: 2, 9, 16, 23, 30 Jun; 7 Jul (6 weeks)
Self-esteem/The secret to self-confidence: 18, 25 Aug; 1, 8, 15, 22 Sept (6 weeks)
Choose happiness: 6, 13, 20, 27 Oct; 3, 10, 17, 24 Nov; 1, 8 Dec (10 weeks)
How to Solve our Anger Problems: 5, 12, 19, 26 Jun; 3, 10 Jul (6 weeks)
Self-esteem/The secret to self-confidence: 21, 28 Aug; 4, 11, 18, 25 Sept (6 weeks)
Choose happiness: 9, 16, 23, 30 Oct; 6, 13, 20, 27 Nov; 4, 11 Dec (10 weeks)
Please kindly do not park in our Neighbour, State Swim's car park as it is for those attending their site only. We do not have parking on site at the Centre but there is ample parking in the vicinity:
- There is free parking on Staton Road or across Canning Hwy in the Town Centre Parking or in May Street and Bedford Street.
- For those attending the above classes at the Centre, we have have permission from the Church of the Immaculate Conception to use their two car parks on Preston Point Road. Outside of these times, please do not park there without checking with us first.
There are bicycle racks onsite at the Centre and end of trip facilities. Please bring your own towel if you would like to use the shower.