Fridays - 10 - 11.30 am (class dates below) accessible venue

Joondalup Library (Room 3) -  102 Boas Ave, Joondalup

These classes present Buddha's teachings in a practical and accessible way and are suitable for everyone.  Classes are run as terms with a common theme, however each class is a stand-alone class so you don't need to start at the beginning of the term or even attend all the classes in a term, just drop in as you are able to.  There's no need to book.  The cost is $13 per class. Everyone is welcome.

Liz Each class consists of a guided breathing meditation, a talk by the Teacher on an aspect of Buddhist practice or philosophy and a guided contemplative meditation.  There is also an opportunity to ask questions at the end, either in class, or stay and have a cup of tea.

This class is taught by Liz Dickson.


Dates & Topics

Life without stress

Fridays - August 22, 29, September 5, 12, 19

Stress, anxiety, worry, whatever we call it, we could all do without it…


Giving and good fortune

Fridays - September 26, October 3, 10

Discover how the art of giving creates happiness and good fortune now and in for the future.


Living in the moment

Fridays - November 7, 14, 21, 28, Dececember 5

Learn to relax, enjoy the moment and find peace through meditation.


Dharmapala Kadampa Meditation Centre

158 Canning Hwy, East Fremantle,
(Western Australia) 6158
Tel: (08) 9339 1553

©2009 Dharmapala Kadampa Meditation Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition -
International Kadampa Buddhist Union.

Meditation courses in Perth & Joondalup .