Fridays - 10 - 11.30 am (class dates below)
Joondalup Library (Room 3) - 102 Boas Ave, Joondalup
These classes present Buddha's teachings in a practical and accessible way and are suitable for everyone. Classes are run as terms with a common theme, however each class is a stand-alone class so you don't need to start at the beginning of the term or even attend all the classes in a term, just drop in as you are able to. There's no need to book. The cost is $13 per class. Everyone is welcome.
Each class consists of a guided breathing meditation, a talk by the Teacher on an aspect of Buddhist practice or philosophy and a guided contemplative meditation. There is also an opportunity to ask questions at the end, either in class, or stay and have a cup of tea.
This class is taught by Liz Dickson.
Dates & Topics
Life without stress
Fridays - August 22, 29, September 5, 12, 19
Stress, anxiety, worry, whatever we call it, we could all do without it…
Giving and good fortune
Fridays - September 26, October 3, 10
Discover how the art of giving creates happiness and good fortune now and in for the future.
Living in the moment
Fridays - November 7, 14, 21, 28, Dececember 5
Learn to relax, enjoy the moment and find peace through meditation.