Joondalup
Fridays - 10 - 11.30 am (class dates below) 
Joondalup Library - Ground Floor Meeting Room
102 Boas Ave, Joondalup
These classes present Buddha's teachings in a practical and accessible way and are suitable for beginners and more experienced meditators. Classes are run as terms with a common theme, however each class is a stand-alone class so you don't need to start at the beginning of the term or even attend all the classes in a term, just drop in as you are able to. There's no need to book. The cost is $13 per class. Everyone is welcome.
Each class consists of a guided breathing meditation, a talk by the Teacher on an aspect of Buddhist practice or philosophy and a guided contemplative meditation. There is also an opportunity to ask questions at the end, either in class, or stay and have a cup of tea.
This class is taught by Liz Dickson.
Dates & Topics
Change your mind, change your life
Fridays - 10, 17, 24 Feb & 2 March
Becoming happy and staying happy is simply about replacing unhelpful attitudes or ideas with helpful ones.
Happiness from a different source
Fridays - 9, 16, 23 & 30 March
The power of cherishing others.
Meditations for a clear mind
Fridays - 27 April, 4 & 11 May
Experience peace and calmness through meditating on the mind itself.
Life without stress
Fridays - 1, 8, 15, 22 & 29 June
Whether something is a problem or not depends on our mind.