Tuesdays 7 - 8.30pm (class dates below)
Quakers Meeting House, 35 Clifton Crescent
These classes present Buddha's teachings in a practical and accessible way and are suitable for everyone. Classes are run as terms with a common theme, however each class is a stand-alone class so you don't need to start at the beginning of the term or even attend all the classes in a term, just drop in as you are able to. There's no need to book. The cost is $13 per class. Everyone is welcome.
Each class consists of a guided breathing meditation, a talk by the Teacher on an aspect of Buddhist practice or philosophy and a guided contemplative meditation. There is also an opportunity to ask questions at the end, either in class, or stay and have a cup of tea.
This class is taught by Kelsang Ani.
Dates & Topics
Life without stress
Tuesdays - August 19, ,26, September 2, 9, 16
Stress, anxiety, worry, whatever we call it, we could all do without it…
Giving and good fortune
Tuesdays - September 23, 30, October 7
Discover how the art of giving creates happiness and good fortune now and in for the future.
Living in the moment
Tuesdays - November 4, 11, 18, 25, Dececember 2
Learn to relax, enjoy the moment and find peace through meditation.